Advantages of Using Healthy Hemp Oil
The usage of hemp oil has tremendously increased over the past few years, this is due to the numerous benefits that come with using the oil. It has been medically proven that using thee hemp oil has medical and health benefits due to the healthy nutrients and fats contained in the oil. The oil has cosmetic benefit, it enhances the human skin. The oil enhances the skin since it contains the perfect balance of Omega 3 and Omega 6 essential fatty acids that are critical for optimal skin health. Moreover, the oil is also a great source of linolic acid, an omega six fatty acid that reduces inflammation and aids in acne treatment. The oil is also suitable for people who want to make their hair look presentable and gorgeous, since it contains essential fats at support cellular membranes by allowing useful substances to exit or enter a cell. Study shows that taking hemp oil or doing a weekly hemp oil mask can greatly improve the moisture quality of your hair making them shiny and healthy. The oil is also beneficial for people suffering from imbalance body hormones, the hemp oil is ideal for them since it contains omega six fatty acid and gamma-linolic acid that is useful in helping the body balance hormones. Moreover, the oil is useful for women as it helps to help ease premenstrual syndrome thereby reducing cramping and pain during menstruation. The oil is packed with minerals such as, iron, zinc, calcium, potassium, magnesium and phosphorus, as well as microelements such as arsenic, strontium, thorium, and chromium that are essential in increasing, immunity, counteract aging skin and improve cardiovascular health. Moreover, the oil has the potential of preventing varicose veins. The oil also improve the health of patients who have multiple sclerosis.
You can use the hemp oil for cooking your meals, it gives a little nutty and crispy taste to the meal hence making the oil to be the perfect salad oil when you are out of olive oil.
Hemp oil can also be used in the production of paints as it doesn’t cause any harmful releases when washed down from the drain and has very low emissions than the petroleum paints which are currently being used. Taking weekly dose of the oil helps in preventing demyelination of Nervous System. Due to its low carbohydrate and sugar content, hemp oil can be a great food additive for diabetics since the nutrients present in it assist in moderating blood sugar levels.
Though the oil has numerous benefits, people with prostate cancer should avoid consuming it since it has health threats. Besides, people who suffer from heart diseases and take blood thinners should avoid taking the oil since it causes anti-clotting effect on the blood. When taken in large amount, the oil can cause diarrhea, nausea and abdominal cramps, therefore it need to be taken out of reach of children.